Health and Fitness
A New Batch of MILK
Milk alternatives….we used to have to choose from cow milk – whole, 2%, skim, or fat-free. Then came soy milk. Other animal milk (especially popular
Milk alternatives….we used to have to choose from cow milk – whole, 2%, skim, or fat-free. Then came soy milk. Other animal milk (especially popular
Eye health should be at the top of our list. The eyes are not only the windows to your soul – they may also provide
At Nationalhcs, the health and safety of our HCPs, clients, vendors, and staff is top priority. Amid the growing concerns around coronavirus, we are taking
If you have had chicken pox then you are a prime candidate for shingles. The same virus that causes chicken pox (varicella zoster) often comes
With the cold and flu season in full swing, we need to take extra precautions. Instead of over the counter medications put these tips to
Carpal Tunnel Syndrome (CTS) is the occupational disease of the 21st century. Do you have it? Nationalhcs staff and HCPs spend a lot of time
While I remember plenty of crisp, cold October days in upstate New York, here in North Carolina, it’s much milder. Still, the signs of Fall
FHP leads to long term muscle strain, disc herniations, arthritis, and pinched nerves (Mayo Clinic Health Letter, Volume 18, #3, March 2000). One of the
Good posture can improve the quality of your life. Here are 5 reasons why you need to take it seriously. More Energy – Less strain
Forget that cup of coffee!! Plan your nutritious snack the night before to take with you. Healthy, money saving, and delicious!
We have proudly earned The Joint Commission gold seal of approval in healthcare staffing since 2010.