Health and Fitness
Minimalism….too much or too little?
Bring on the New Year…… The average American home contains a median of 300,000 items. What do you own? How much is just taking up
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Bring on the New Year…… The average American home contains a median of 300,000 items. What do you own? How much is just taking up
I love spending time in our bedroom. Its my getaway place to read, meditate, sit in our massage chair, and just get recharged. I feel
You don’t have to be in the Arizona desert to experience a heat wave. Many areas of the country are still experiencing record high temperatures. With
There are many signs that you may be diabetic, or border line diabetic. Awareness is the first step to better health. One in four Americans
We all heard it as children, “Go to bed”, “You need your sleep”, “Turn off the tv”. We were all told to get a good
Most of us are spending too much time looking down at our cell phones and staring at our computer screens. Is your body turning in
We’ve all heard the terms….prebiotics, probiotics, fermented foods….but what are these things and how do they help us? Probiotics are live bacteria found in yogurt,
We have proudly earned The Joint Commission gold seal of approval in healthcare staffing since 2010.