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Health and Fitness

Therapy in Art

Creating art, whether it’s with paint, pencils, wood, or another material can be a fun and rewarding activity. Relieves stress: Participating in art activities can

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Health and Fitness

Winter Nosebleeds

If you have constant nosebleeds or find them hard to stop once they start, see a doctor to rule out a different cause such as

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Safety tips

Winter Precautions

Are you prepared for winter weather? Many people prefer to remain indoors during winter, but staying inside is no guarantee of safety. Take these winter

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Holidays

Christmas Trivia

Christmas facts for your holiday trivia game…. About $1,000 is spent on Christmas gifts each year by the average American family. In 1836, Alabama was

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Holidays

Turkey, Ham, or Tofurky?

Traditional foods are a large part of Thanksgiving celebrations. Many families include the entire family in the food preparation. Traditional foods include turkey, stuffing, gravy,

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Safety tips

Safety and Technology

The dictionary defines safety as” the condition of being protected from or unlikely to cause danger, risk, or injury”. A synonym of safety is security.

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